Dubai Didn’t Go to Plan. And I’m Grateful.
I’ve returned home in Melbourne after a short trip to Dubai last week extended due to the Middle East conflict.
Move Faster by Carrying Less
Work, business, family, responsibilities... repeat. Somewhere along the way the dance of life faded, and wilted.
How a Chronic Disorder Exposed my Fears and Helped me Heal
A constant ringing has filled my head for years, broken my sleep, shattered my sense of control, and stolen my peace.
You’ve Heard of Breathwork. But What Is It Really?
Breathwork is the practice of consciously controlling your breath—and there are dozens, maybe hundreds, of ways to do it.
Loneliness
“Nothing makes us so lonely as our secrets” - Paul Tournier. When you allow your pain, get to know it, follow it, you may find some of it is loneliness.
Defending Life
Our days are full. Mostly with external things pushed forward to us (work, media, culture, habits, technology).
The Eternal Now
Henry David Thoreau once said “The meeting of two eternities, the past and the future… is precisely the present moment”.
Evolution through Surrender
You are an evolving being. Based on serving your evolution - everything in your life is in balance, always, it cannot ever be out of balance because it’s all of Nature.
Coherence
Coherence is the Natural State. In Coherence everything naturally pulls towards the fullest expression of it’s potential.
Connection
‘Connection with All’ comes as we re-connect with lost, neglected, fragmented and rejected aspects of self, others and world.
Clarity of Being
‘Clarity of Being’ comes through decluttering the debris littering your everyday River of Consciousness... otherwise known as 'what it’s like to be in your body and your life'.
Oscillation
Tides ebb and flow. Seasons cycle. Moon waxes and wanes. Plants grow, blossom and wither.
Nothing in the blog matches that search.
Put the Pressure Down
One class or session is enough to see if it suits you.
